The leadership coaching blog | Blog

For women and untapped professionals
who won’t settle for less.

Gain insights from top leadership
& development coaches

From mastering your to-do list and finding your voice to becoming a strong leader and learning how to switch off, our expert leadership and development coaches share their wisdom to help women and untapped associates thrive.

Stress Hormone Hangover Leaves Door Open for Mental Mayhem

I recently presented at a workshop which went well. At least, I am pretty sure it went well. I received positive feedback from people who

Take a Break

Mid-Week break time. I added a short recording to the website. It’s a two-minute and 18-second recording meant to help you take a small relaxation

Attitude of Gratitude

Maybe you’ve heard this, maybe you haven’t… Gratitude can shift your whole day. The research on gratitude has been rolling into the mainstream for years.

Coffee Break…

Mid-Week Food for Thought & Inspiration Striving for excellence motivates you; striving for perfection is demoralizing. – Harriet Braiker Top 15 Things Money Can’t Buy:

Radical Self-Care

Radical Self-Care… …feels mischievously rebellious …releases negativity …invigorates the body …cleanses the the spirit …soothes the soul …heals the heart …expands the mind …focuses attention …frees

It’s Not Easy

But it’s worth it. If you wonder what I am talking about, I am talking about anything that awakens your self-doubt is worth doing. Anything

Choose the Fun One

I took my kiddo to a climbing gym last week. He’d never been before and yet he was fearless when it came to climbing up

Making a List, Checking it Twice (or more)

Wow! Can you believe we are coming into the final weekend before Christmas and the last week of 2018 is almost here, too??? If you

Time Flies & Meditation Apps

Four -almost five- months flew right past. The blog series on meditation dropped so far down the to-do list that I contemplated deleting the entire

Loving Kindness Meditation

Sooooo, you’ve tried meditating but your brain wants to keep churning out thoughts right and left. You think you are doing it wrong because you

The leadership coaching blog | Blog

Gain insights from top leadership& development coaches

Gain insights from top leadership
& development coaches